Meet the Team - Charlotte Evans

Charlotte was born and raised in the beautiful countryside of Devon. She has always loved being active outdoors, whether it's running along country lanes, hiking across the coastal paths, or doing a beach workout.
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Charlotte’s career into the fitness industry came after her studies in Mental Health Nursing at Oxford Brookes University. After 10 years in this field, she decided to become a Personal Trainer to include her love and passion for exercise into her work and to continue to help others. Charlotte now owns her own company called Sole2Soul, which takes a holistic approach to people’s health and fitness as it supports both the physical and psychological needs of the person.

Although Charlotte’s career in nursing has been the main influence of her company’s identity, it was the experience she had when living and working independently in Thailand and being surrounded by the Buddhist culture that gave Charlotte a real understanding and appreciation to the meaning of health and fitness. Strength doesn’t come from what you can do; it comes from what you thought you couldn’t do.

Charlotte’s expertise in mental health ensures she can effectively help others to become and remain motivated, improve self-esteem and set clear goals and rewards; which are all crucial components when trying to achieve any fitness program. Charlotte has also specialised in exercise referral to ensure she is qualified to support any client who has a physical medical condition, she is also a qualified circuit and kettlebell instructor and has completed courses for pre and post-natal fitness.

Whilst developing her Sole2Soul business, Charlotte started as a freelance personal trainer and bootcamp leader with SWIFT fitness; she now works in partnership with Mental Health NHS Trusts across London providing exercise classes and personal training to patients, as well as training Sole2Soul private clients and freelancing through SWIFT.

Charlotte is dedicated to deliver the highest quality of evidence based training which is fun, effective and rewarding. She will empower others to make positive changes in order to achieve their goals and get the best results. Charlotte is confident, passionate and driven, and believes that exercise is capable of changing the body and mind, her philosophy is: ‘believe you can, and you are half way there; only then will exercise be a clear mood and body changer!’

Where you can Meet Charlotte

• Charlotte teaches every Thursday 615pm London Bridge Boot Camp 
• You can book her for 1-1 training
• You can find out more about Sole2Soul right here