​Workplace Wellbeing Talks in London & Online

We offer a range of Workplace wellbeing talks in London & online to help employees become healthier, happier & more connected.

Our Lunch & learn wellbeing talks are engaging, interactive and educational. We cover everything from nutrition, energy, stress, sleep, anxiety, happiness & more. Check out some of our popular workplace wellbeing talks below.

Our wellbeing talks are led by a team of highly qualified professionals who are all experts in their field. Everything we do can be customised, so please feel free to speak to us about creating the perfect talk for your team.

We can host talks daily, weekly, monthly or as a one off event. 
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We can deliver the talks onsite in your workplace. Alternatively, let our experienced team host your talk online. ​We can take care of everything from booking systems to hosting.

Popular Talks for your Mind & Mental Health

• Busting Stress and Boosting Happiness
• Clear the Clutter - Outside and Inside
• Promoting Positive Mental Health
• Mental Health in the Workplace
• Sleep Masterclass
• How to Live and Thrive with Anxiety
  
• Good is good enough!
  
• To the Edge and Back
  
• Over and Out; burnout and stress
  
• Urban Zen
• Meditation for the 21st century​
• Empowerment Master Class

​Popular Nutrition talks for your Body & Mind

• Good Mood Food
• Boost your Brain Power
• Energy is Everything
• Nutrition to support your Immune System
• Eat your way to a better nights sleep
• Burnout Prevention through Nutrition
• Nutrition Fundamentals 101
• How to eat well whilst working from home
• Beat the Bloat
• Mind and Body Detox
• Good Gut Health​

​Popular Talks for Personal & Professional Development

• Financial Wellbeing
• Finding Your Work Life Balance 
• Spring Clean your Finances
• Creating the Perfect Morning Ritual 
• How To Stay Energised Monday - Friday 
• Unstoppable You - Mindset and Motivation
• The Power of You

We have an expanded talk list which is updated regularly. Please get in touch below to see our most recent talk brochure. 

GET IN CONTACT

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PHONE

Feel free to give us a call on 02034689122. We look forward to speaking with you. ​

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