We provide high-energy Corporate Self Defence and Boxfit classes, designed to boost confidence, improve fitness, and increase resilience. Led by expert instructors, these sessions offer an engaging way to improve physical health, mental focus, and team unity.

Self Defence - Our Self Defence classes provide a comprehensive approach, combining fitness conditioning, striking, grappling basics, situational awareness, and practical self-defence techniques. Each class is tailored to your team’s preferences, with a balance of fitness and real-world self-defence skills to build confidence and self-awareness.

BoxFit - For a fitness-focused experience, our Boxfit classes are packed with high-energy boxing drills, pad work, and conditioning exercises. Boxfit offers a full-body workout that is not only an amazing workout, but is the perfect stress reliever after a busy day in the office.

We offer flexible scheduling to suit your needs, with options for weekly, monthly, or one-off sessions. Whether you want regular training or a single event, our Self Defence and Boxfit classes can be customised to meet your workplace goals.

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