At Swift Wellbeing, we offer a comprehensive Mental Health Awareness Workshop specifically designed for the workplace.
Our course provides an overview of mental health, including how to recognise it in yourself and others.
We delve into the core principles of mental health and mental illness, exploring signs, symptoms, and the significance of language in supporting others.
With a focus on empathy and the power it holds, as well as the importance of self-care, our 3-hour workshop equips participants with the essential knowledge that benefits both the individual and business as a whole.
Get in contact
Please complete the form below.