At Swift Wellbeing, we offer a comprehensive Mental Health Awareness Workshop specifically designed for the workplace.

Our course provides an overview of mental health, including how to recognise it in yourself and others.

We delve into the core principles of mental health and mental illness, exploring signs, symptoms, and the significance of language in supporting others.

​With a focus on empathy and the power it holds, as well as the importance of self-care, our 3-hour workshop equips participants with the essential knowledge that benefits both the individual and business as a whole. ​

Mental Health Awareness - Course Overview

The Mental health awareness workshop was designed so your team can gain a deeper understanding of mental health, develop crucial skills, and contribute to a positive and inclusive environment where everyone can thrive. Individuals will be provided with valuable insights and practical tools to enhance their own mental health and that of their colleagues. ​​​

• Course Length - This course is 1/2 day (3 hours) in length.
• Location - Training is offered both online and in-person.
• Capacity - We train groups of up to 16 learners. 
• Accreditations - This course is regulated by Ofqual and is a nationally recognised qualification. 

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