At Swift Wellbeing, we understand the vital role that workplaces play in creating awareness and eradicating the stigma surrounding poor mental health. Recognising the detrimental impact of mental health issues on relationships and resilience is increasingly vital in navigating work and daily challenges.

As more individuals seek to acquire essential tools for identifying signs of poor mental health, they are also realising the potential of self-care as a means to enhance their own mental wellbeing.

Our nationally recognised and regulated qualification, Introduction to Mental Health in the Workplace (Level 1 RQF), is designed to empower individuals in raising their awareness of mental health and fostering mindfulness in their professional and personal lives.

Join Swift Wellbeing in breaking the stigma and nurturing a mentally healthy workplace. Together, we can create a culture of understanding, compassion, and resilience.

MHFA Introduction - Course Overview

Through this programme, learners explore various mental health conditions, including depression and suicide, while gaining an understanding of stress management. They also develop skills in employing appropriate language to support others effectively, recognising the significance of self-care in improving their own mental health.
​

• Course Length - This course is 1/2 day (3.5 hours) in length.
• Location - Training is offered both online and in-person.
• Capacity - We train groups of up to 16 learners. 
• Accreditations - This course is regulated by Ofqual and is a nationally recognised qualification. 

GET IN CONTACT

Get in contact

Please complete the form below.