We provide premium Corporate Yoga classes in London tailored to your workplace. 

Our expert-led Yoga classes are designed to enhance wellbeing, productivity, and happiness in the workplace. Experience the transformative benefits of corporate yoga, as we bring the practice directly to your office.

We offer a huge variety of the best office yoga classes including invigorating vinyasa flows, high-energy power yoga, relaxing restorative yoga, beginner-friendly sessions, and much more.

​All of our workplace yoga classes are led by highly qualified and passionate yoga instructors. With their expertise, they will guide, motivate, and inspire your group, creating an energising and uplifting experience for your employees.

Corporate Yoga - How it Works

• Capacity: We can facilitate groups of between 2-30 for in-office yoga classes. Unlimited attendance for Virtual Yoga. 
• ​Location: On-site, throughout London. Virtual, Worldwide. 
• Style: We offer a diverse range of classes, we'll create the perfect session tailored to your team's needs. 
• Length of Class: 25-60 minutes. 
• Equipment: We ask our clients to provide their own mats, whether you buy them as a company or ask each person to bring their own. If you would like to purchase multiple mats, we can source them for you with our trade discounts. 
• Frequency: We can host your classes daily, weekly, monthly or as a one off event. 
• Booking System: We're happy to operate on a drop in basis. Alternatively, we can provide an optional booking system to help with the event management. 

5 Benefits | The Power of Yoga in the Workplace

• Stress Reduction - Corporate Yoga helps employees manage stress, leading to improved mental wellbeing and reduced workplace anxiety.
• Mental Health Support - Corporate Yoga provides a nurturing space for employees to enhance their mental wellbeing, promoting mindfulness, relaxation, and emotional balance.
  
• Improved Physical Health - Corporate Yoga improves flexibility, strength, and posture, reducing the risk of work-related injuries and promoting overall physical wellbeing.
  
• Positive Work Environment - Incorporating Corporate Yoga as a wellness initiative creates a positive and supportive work environment, where employees feel valued, motivated, and empowered.
  
• Reduced Absenteeism - Regular practice of Corporate Yoga contributes to better overall health, reducing the likelihood of illness and absenteeism among employees.

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BOOK A CALL

Book in a time to speak with Sam, Co-Founder of Swift. This 15 minute call is the perfect time to discuss your Workplace Wellbeing ideas. 

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