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We offer a wide range of Workplace Wellbeing solutions that include Reward Days, Wellbeing Weeks, Pop Up Events, Nutrition Seminars, Movement Classes and Mental Health & Mindset Workshops.
Everything from Office Massage, Mental Health First Aid, Corporate Yoga and Pilates Classes, Fitness and HIIT sessions, Calming Mindfulness and Meditation Workshops, to Educational Lunchtime Talks on a number of wellbeing subjects such as Stress, Sleep, Happiness and Energy. We can facilitate one off events, long term programs and everything in between. Our solutions can be delivered in and around London and online. |
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We are dedicated to helping businesses create a healthier and more productive work environment by offering professional, on-site massage treatments for their employees.
Treat your team to the ultimate reward. Employees will leave feeling relaxed, refreshed and recharged. Our highly skilled and experienced therapists specialise in a range of massage techniques designed to relieve stress, alleviate muscle tension, and promote overall wellbeing. We offer our Office Massage services throughout London. Our massage therapists will bring their own professional mobile massage chairs right to your office. |
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Our Mental Health First Aid courses are designed to equip individuals with the knowledge and skills needed to provide essential support and create a thriving & healthier work environment.
Our comprehensive training programmes cover a wide range of topics, including recognising signs of mental health issues, effective communication techniques, and strategies for offering initial assistance. Led by qualified, experienced instructors, our courses provide practical tools and insights to help you confidently navigate mental health challenges in the workplace. |
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Our Swift Smoothie Bar Pop Ups are without doubt one of the most popular events we host. They're engaging, great fun, and perfect for getting the team together.
We'll provide a highly qualified Nutritionist (featured on ITV & Sky) for your very own Superfood Smoothie Bar Pop Up. Typical booking time of between 2 - 8 hours. We'll create a range of delicious and nutrient packed smoothies containing superfoods bursting with vitamins & minerals. |
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We provide premium Corporate classes in London tailored to your workplace.
Our expert-led classes range include everything from Yoga, Pilates, Fitness, HIIT, Boot Camp, Barre & Core & more. All of our workplace classes are led by highly qualified and passionate instructors. With their expertise, they will guide, motivate, and inspire your group, creating an energising and uplifting experience for your employees. |
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We provide a range of specialist Pop Ups & Workshops designed for the Workplace.
We offer everything from Barista & Brunch Bars, Nutritionist Clinics, Healthy Food Demo's, Immersive Sound Meditations, Terrarium Workshops & many more. All of our workplace events are led bt highly qualified instructors. They will guide, motivate and inspire your group, creating a memorable wellbeing experience. |
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We offer a range of Workplace wellbeing talks in London & online to help employees become healthier, happier & more connected.
Our Lunch & learn wellbeing talks are engaging, interactive and educational. We cover everything from nutrition, energy, stress, sleep, anxiety, happiness & more. Check out some of our popular workplace wellbeing talks below. Our wellbeing talks are led by a team of highly qualified professionals who are all experts in their field. Everything we do can be customised, so please feel free to speak to us about creating the perfect talk for your team. |
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