Wellbeing Day with Pubity Group – Energising Teams with Swift Wellbeing

WELLBEING DAY WITH PUBITY GROUP – A FRESH START TO 2025

This month, we're excited to highlight the Wellbeing Day we hosted for Pubity Group to kick-start 2025. It was their first-ever wellbeing event, and we were thrilled to help them bring their team together for a fresh, energised start to the year.

At Swift Wellbeing, we’re passionate about creating healthier, happier workplaces through engaging and impactful wellbeing experiences. Each month, we share updates from recent events, classes, and workshops to showcase how we bring wellbeing into the workplace.

A Memorable Experience with Three Core Elements

The Pubity Group Wellbeing Day was designed to energise, relax, and connect their team through three carefully curated activities:
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1. Equipment-Free Standing Yoga
   The day began with an inclusive standing yoga class that energised and engaged the entire team. This session was designed to be accessible to all, requiring no equipment, and was expertly led to ensure everyone could participate comfortably.
   
   
2. Relaxing Chair Massages
   From 11 AM to 5 PM, team members enjoyed 15-minute chair massages, giving them a chance to unwind and recharge throughout the day. These sessions were delivered by our skilled therapists, Jean and Charmaine, who received fantastic feedback for their relaxing touch and professional approach.
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3. Sound Meditation Session
   To close the day on a peaceful note, we hosted an interactive sound meditation session using the calming, ambient sounds of bowls and gongs. This session provided a moment of calm and reflection, helping attendees leave the event feeling balanced and refreshed.

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What Our Client Had to Say

We love hearing feedback from our clients, and the team at Pubity Group shared their excitement about the day:

“WOW!! What an amazing day we had! From start to finish, it was a huge success. The yoga session with Sophie was excellent—everyone joined in, which was fantastic. Jean and Charmaine were wonderful during the massages; everyone loved them! And the sound meditation with Jane was the perfect gentle finish to the day. I can’t recommend Swift Wellbeing enough and would love to organise more wellbeing days for the team in the future.”
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We’re grateful for the opportunity to work with Pubity Group and help them bring a sense of balance, energy, and connection to their workplace.

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​Why Choose Swift Wellbeing for Your Workplace?

At Swift Wellbeing, we specialise in creating bespoke wellbeing programmes that elevate workplace wellness. Our services are designed to be engaging, effective, and adaptable to your team’s needs, ensuring every experience is impactful and memorable.
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Whether you’re looking to energise your team with yoga and fitness classes, relax and recharge with chair massages, or promote mindfulness and mental wellbeing with meditation sessions, we’ve got you covered.

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Ready to Elevate Your Workplace Wellbeing?

Interested in hosting a wellbeing day for your team? Contact us today to learn more about our tailored workplace wellbeing services and how we can help you create a healthier, happier workplace.

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